Whole Grain

Mayse bakery uses whole grains! If you select 100% whole wheat products, however, the bran and the germ of the wheat will remain in

your meals, and the health benefits will be impressive! Our food ranking qualified whole wheat (in its

original non-enriched form) as a very good source of dietary fiber and manganese, and as a good source of


The many benefits of whole wheat products are being recognized more and more by consumers.

1. Women Who Eat Whole Grains Weigh Less

2. Whole Grains Reduce Risk of Metabolic Syndrome

3. Whole Grains Substantially Lower Type 2 Diabetes Risk

4. Whole Wheat's Betaine Lessens Chronic Inflammation

5. Whole Grains Help Prevent Gallstones

6. Whole Wheat Gets You Going

7. Whole Wheat Promotes Women's Health and Gastrointestinal Health

8. Fiber from Whole Grains and Fruit Protective against Breast Cancer

9. Cereal and Fruit Fiber Protective against Postmenopausal Breast Cancer

10. Whole Grains and Fish Highly Protective against Childhood Asthma

11. Lignans Protect against Heart Disease

12. Significant Cardiovascular Benefits for Postmenopausal Women

13. Prevent Heart Failure with a Whole Grains Breakfast

14. A "Germ" that Promotes Health